Thank you for completing the consent and questionnaires.

Here you will find links to each module of the course. Each link will open in a new tab. There is a short PDF guide to download if that’s a resource you might wish to use to support your practice.

Go at your own pace. Practice each exercise when you can and treat it all as your own personal behavioural experiment.

I can see when the course has been completed so will be in contact around 10 days post completion to check in.

If you have any questions or concerns, please email me - 2410764@stu.chi.ac.uk